keto
/kee-toh/US // ˈki toʊ //
酮症,酮类,酮醇,酮症酸
Definitions
adj.形容词 adjective
- 1
Chemistry.
- : of or derived from a ketone.
Examples
Popular as the keto diet may be, there’s no evidence that a low-carb diet is any healthier than one that includes a balance of all macronutrients.
The keto group lost more fat-free mass, but Hall points out that a big component of that is water, which you always lose when you cut carbs.
In a study he conducted, he found that energy expenditure increased 57 calories per day on the keto diet, although there was no accompanying fat loss.
This time, he compared a keto diet to a low-fat, high-carb plant-based diet.
The keto diet was tied for second to last, with Whole30 just above it.
Around the time Elite took over,” she says, “I was put on a so-called keto diet.
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