quads

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Examples

• Step-ups not only strengthen your quads and glutes, but also improve range of motion.

• Step-Ups Skiing and snowboarding are both “leg sports,” so strengthening the quads is hugely important, Morin says.

• The Governator recently became a symbol of excess again for reasons unrelated to the size of his quads.

• Middlebury is gorgeous, with big, open quads and limestone buildings that echo Yale's.

• It's only the same old familiar quads on a larger scale over again.

• Here are the same courts, or closes, called courts at Cambridge, and quads at Oxford.

• A good plan is to put a slip of paper at one end of the line of quads or letters (See A, Fig. 5), and to push up the knee firmly.

• High Spaces and Quads—Used in type composition when the page is to be molded for electrotyping.

• Hollow Quads—Large blanks are sometimes cast with hollow parts to make them lighter and to economize metal.